徐冠傑

諮商心理師

intro

蛹之生心理諮商所諮商心理師。

嘿，我猜想你會看到這段文字，應該是生活中遇到了些難題吧？想一下我們多久沒有脫下社交場合面具、卸下對外的武裝，好好把心裡話說出來並被人理解？那些被壓抑的情緒、壓力和心裡話，並不會溶在酒水內、跟著下酒菜一起吞下肚被消化，反而還會像啤酒的熱量變成體脂肪囤積在身體中，心理的苦與傷會被身體記住。

除了把自己喝到爛醉去麻痺那些苦與傷外，我們也可以約個時間，在安心的空間裡將心裡事說出來，被好好理解、處理，消化掉囤積在身體中的心理負擔。

深度自我探索、情緒困擾與壓力調適（焦慮／憂鬱／恐慌／失眠）、關係議題（原生家庭／親密關係／新婚調適／關係界線／人際困擾）、多元文化諮商、多元性別議題（男性議題／LGBTQ+）

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